Episode 20 | WAMC Awards | Maurie Plant Results | Osaka Preview

Dean Menzies joins us this week as a Guest Host with Matt working this weekend.

In this episode:

- Dan has another classic 'Dan' week
- Dean begins his taper ahead of next weekends Osaka marathon
- Sinead finally reveals the reason for her low mileage rubbish training... she’s pregnant 🤰🏼

Results
- In Melbourne for the Maurie Plant meet, Matt Ramsden finishes 2nd in the men's 5000m within 1 second of first place and his PB. Jesse Hunt (3:53.78) and Luke Burrows (4:02.28) finish 5th and 9th respectively in  the Men's Mile, both running PB's.

- Strive 1500m - Danielle Graham wins the women's 1500 in 4:28.44, a PB and 1.5 seconds off a U/20 World Championships qualifier.
Jonah Hanikeri takes out the men's 1500m in 3:55.47.

- The WAMC John Forrest cancelled due to extreme heat.

- Michael Hooker 13th overall in 19:47:29 over in New Zealand for the Tarawera Ultra-Trail 100 miler.

- WAMC award results from Sunday Night.

We preview next weekends Osaka Marathon: WA athletes including Dean Menzies, Vlad Ixel, Nikolas Jon Aarland, Paul Beckers, Thomas Tedge, Kate Baker & Luke Johnstone.

Upcoming local events: WAMC Point Walter Run, Swissmurdie PTS race & Athletics West State 1500m Championships with some stacked fields!

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Thanks again for putting us in your ears. Have another great training week!