Episode 4 | PTF and Strive Meet Results, John Gilmour 10000 Preview + Macka Burgoyne C2C Interview

In this episode:

 

- Sinead gets her diagnosis and inadvertently becomes a Triathlete

- Dan makes the most of his last week of parental leave, making his debut appearance with the Perth Run Collective

- Matt gets himself in a bad way on Boyds Boulevard, plus a V02 Max test in the lab to check his fitness

 

We recap Day 1 of the Pemby Trail Fest from 5k to the Ultra - https://www.webscorer.com/race?raceid=332957

Results from the first Strive meet of the Summer - https://athleticswestresults.com.au/Strive/21Oct23/

We preview the iconic John Gilmour 10000m race happening next friday (Oct 27th) - https://www.wamc.org.au/event/john-gilmour-track-race

Plus, Matt gets the chance to chat with Mackenzie 'Macka' Burgoyne, who is firing and ready to go for his Cape to Cape Supported record attempt next Saturday, October 28. We chat about how he got in to the sport, how he's been able to be so successful across all distances, and a deep dive in to the planning and preparation required for such a huge day.

As always, thanks for listening. Get in touch with us on instagram @warunningpod for any questions or feedback. Or email us at warunningpod@outlook.com.

Happy running!